"Hypnosis is the most effective way of giving up smoking" - New Scientist
A report based on the combined results of more than 600 studies (covering over 70,000 individual cases) published in "New Scientist" magazine (vol 136) showed that hypnosis is easily the most effective smoking cessation method - 10 times more successful than willpower alone and six times more successful than using nicotine patches.
Smoking and pregnancy
Many women want to stop smoking when they become pregnant. Cigarette smoke contains a cocktail of drugs and poisons that are very harmful to your unborn baby. It also reduces the oxygen level in your blood, which deprives your baby of oxygen and can cause a host of health problems. We can help you make that important change with just one session.
While pregnant you can also benefit from treatment by acupuncture. For this we recommend you contact www.elaineyueacupuncture.com
I've smoked for years - can you still help?
Yes. The health benefits to stopping smoking start within 20 minutes of you putting out your last cigarette. Your body will begin to repair the damage done through smoking almost immediately, kick-starting a series of beneficial health changes that continue for years. This means that by the time your session is over, you will be starting to think and feel like a healthy non-smoker.
A report based on the combined results of more than 600 studies (covering over 70,000 individual cases) published in "New Scientist" magazine (vol 136) showed that hypnosis is easily the most effective smoking cessation method - 10 times more successful than willpower alone and six times more successful than using nicotine patches.
Smoking and pregnancy
Many women want to stop smoking when they become pregnant. Cigarette smoke contains a cocktail of drugs and poisons that are very harmful to your unborn baby. It also reduces the oxygen level in your blood, which deprives your baby of oxygen and can cause a host of health problems. We can help you make that important change with just one session.
While pregnant you can also benefit from treatment by acupuncture. For this we recommend you contact www.elaineyueacupuncture.com
I've smoked for years - can you still help?
Yes. The health benefits to stopping smoking start within 20 minutes of you putting out your last cigarette. Your body will begin to repair the damage done through smoking almost immediately, kick-starting a series of beneficial health changes that continue for years. This means that by the time your session is over, you will be starting to think and feel like a healthy non-smoker.
- 20 minutes: Your blood pressure and pulse rate return to normal
- 8 hours: Oxygen levels in your blood return to normal
- 24 hours: Carbon monoxide has been eliminated from your body. Your lungs start to clear out mucus and other smoking debris
- 48 hours: There is no nicotine left in your body. Your ability to taste and smell is greatly improved
- 72 hours: Breathing becomes easier. Your bronchial tubes begin to relax and your energy levels increase
- 2-12 weeks: Circulation improves throughout the body, making walking and running a whole lot easier
- 3-9 months: Coughs, wheezing and breathing problems get better as your lung function is increased by up to 10%
- 5 years: Heart attack falls to about half that of a smoker
- 10 years: Risk of lung cancer falls to half that of a smoker. Risk of heart attack falls to same as someone who has never smoked.
Ring us on (0118) 978 8873 for more information and bookings or email via the "contact" page
